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Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, Heal Your Body - The Self-Cleansing Process of Autophagy
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If you have been trying to get rid of the belly fat and those extra pounds of weight but failed repeatedly, then try this audiobook.Â
Are you sick and tired of the popular weight-loss methods that bring nothing else than disappointment and frustration? Do you feel cheated after trying very hard and not getting the desired result in form of weight loss? Do you think that you have tried endless methods to no avail and have surrendered to fate? Do you want to try something that will really bring results much faster and better than your expectations?Â
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Weight loss and reducing the belly fat doesn't have to be so tricky!Â
It doesn't matter the number of ways you have tried; the right technique can give you the results you have been looking for.Â
In fact, weight loss is much easier than you had ever thought.Â
There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat.Â
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Product details
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Audible Audiobook
Listening Length: 3 hours
Program Type: Audiobook
Version: Unabridged
Publisher: Kathleen Moore
Audible.com Release Date: March 7, 2019
Language: English, English
ASIN: B07PHVN1CQ
Amazon Best Sellers Rank:
It describes the mechanisms of action of fasting in the body, various methods of fasting, the effect of fasting on cancer and diabetes, activation of the immune system, lowering cholesterol and triglycerides, anti-inflammatory effect of fasting, increasing muscle mass, keto recipes for intermittent fasting. Keto's shopping list is quite simple and economical. An intermittent fast allows you to reduce body weight to normal physiological.
The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight. Everything i found inside the book are very much well explained and attached with tips and instructions to follow on every day life.Although i am already know about intermittent fasting but i really appreciate that the author has provided instruction for beginners as i like to know if what i am doing perfectly suits with he plan of the strategies of this author too. Definitely a recommendation.
I am eager to endeavor my first expanded fat quick before I work my way into a genuine broadened quick.This book gave a great deal of data in a straightforward way. I am eager to endeavor my first expanded fat quick before I work my way into a genuine broadened quick. I read some gainful books and this book is the best above them. The book has extraordinary down to earth tips on heading off to the following level of profitability. We would all be able to profit by attempting these means and it is clear and direct.I highly recommended to all.
Good recipes. Interesting theory, and very fast results from applying these concepts. I would have like more information on health studies and supporting information on the benefits of IF as reported in medical journals. Overall a very good book. Thanks
This book will teach you everything there is to know about fasting; including popular fasting methods and how it can change your life for the better. In this book you will learn.
This was one of the better books that I've read based on this subject.The writer breaks it down in a way that you will be able to understand and follow.This was short an to the point and there is a big emphasis on doing the one that's right for you and not getting discouraged when you think its not working. Very helpful.
This is a great book on the topic of weight loss. All of the things, tips and guides that I need to know about how to lose weight effectively and fast are already included and well written inside. .I have lost weight and feel great and eat basically whatever I want. This is worth reading!Thanks author!
This book will help you learn and understand more about Intermittent Fasting for women. If you want to do intermittent fasting then this book is for you. Especially I have received a new recipe from this book, which is delicious and helps to reduce weight. I highly recommend this book
Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, Heal Your Body - The Self-Cleansing Process of Autophagy PDF
Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, Heal Your Body - The Self-Cleansing Process of Autophagy EPub
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